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• 💪 PACKAGE LIST: 1x 40cm connector, 2x 35cm dumbbell bar, 4x non-slip nuts, 4x1.5KG + 4x2KG weight plates.
• 💪COMPREHENSIVE EXERCISE SET: Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home.
• 💪DUMBBELL TO BARBELL: This Dumbbells set can be connected by a 15.8'' super long connecting rod and become a barbell to meet the needs of upper and lower body workouts, which helps tone and sculpt your arms, shoulders, back, chest, and leg. This new dumbbell concept allows you to do both dumbbell and barbell training movements to build your muscle at home or office.